I was thinking about this the other night as I was making dinner, and was making a batch of rice from a box. It came with a small packet labeled, “Spice.” No further explanations were given. I thought, “What is this stuff?” And later, “Why does it taste so good?”
Packet #1138, developed in secret at Area 51. Contents: Classified. |
Which brings up an interesting point. I tend to shy away from overly-processed foods. I like cooking, with real ingredients, but processed food tastes so good. If I was forced to live off one food for the rest of my life, it would probably be sushi, but Kraft Mac & Cheese is running a close second. That stuff is awesome! But these foods are carefully engineered to taste good, with little or no regard to nutritional value, or actual ingredients.
But not all “processed food” is necessarily bad. After all, one of the very first processed foods is beer. Don’t believe me? Take grains, keep them moist until they germinate, dry and crush, then boil until the enzymes convert the starch into sugars, which the yeast turn into alcohol. Sounds like a process to me. Processing of foods is important and necessary. What’s the difference between this and what I’m calling “processed foods?” The conversion of grains into beer makes the grains easier to consume and actually adds nutritional value from the yeast and hops. Modern processed foods make the food easier to prepare and consume, but sacrifice nutritional value and create a psychological separation between the original food and the boxed food with its spice packets.
Less than 2% of...what?! |
What’s in beer? Malted grains, hops, yeast, water. What’s in Suddenly Salad? Beats the hell out of me.
Just because the picture on the box looks like food, doesn’t mean it is food. If it was food, it would use spices, not an anonymous, unlabeled spice packet. And it would not include "Natural and Artificial Flavor" as an ingredient. Ain't nothing natural about that.
Still, the spice packet mocks me. It knows that as long as it remains unlabeled, I’ll never know exactly what’s inside. And it knows that if I knew what was inside, I wouldn’t need it anymore. We’re locked in a kind of spice cold war. But fortunately, my spicy CIA has a few spice spies behind enemy spice lines, and I have a pretty good idea of what I’ll find in that spice packet.
- Monosodium Glutamate
- Artificial colors (Yellow Dye #5)
- Chemically engineered flavors, because the real spices don’t taste “spice-y” enough.
- And maybe some actual spice.
Is there anything wrong with this? Isn't it the job of science to make things better for us, or give us some advantage that nature cannot? Okay, I'm not here to argue with science, but what advantage does the spice packet give us?
In gives us more chemicals in our diet, on the one hand, and on the other, what? Time, you say? Certainly, time is valuable, especially to us parents. Do spice packets make cooking faster and easier? Well, let’s see.
First, I’ll use the spice packet. I got my water boiling, add my rice, and now the spice packet. I try opening one corner, but these things are built to last. I try another corner, no luck there. I start rummaging through kitchen drawers looking for a pair of scissors, and finally, failing in that, grab a butcher knife and chop the damn thing in half. Spices go in. Elapsed time: about 2 minutes.
Now, without the spice packet. I boil the water, or, depending on the recipe, some chicken broth (hey, liquid is liquid, boiling in boiling, no time difference so far), and add the rice. Then, I add some garlic powder, parsley, paprika, cumin, salt and pepper, maybe some cayenne if I’m in a spicy mood. Elapsed time: about 2 minutes.
Spices. That thing in the background is called a spice rack. You probably have one. Why not go introduce yourself? |
What do you get out of spice packets that you don’t get out of spice jars? MSG. (Unless, of course, you go to a decent spice store and buy a jar of MSG, in which case, you’re golden!) Yellow #5 (actually a synthetic chemical called tartrazine). Something called disodium inosinate (no idea).
What do you get out of spice jar that you don’t get out of a spice packet? Lots. You get to know what’s in your food, you get to know the difference in taste that specific spices make, and, most of all, you get a recipe. So the next time someone says, “I love this rice! What’s in it?” you have an answer that doesn’t involve the word, “packet.”
I’ve been pretty hard on the lowly spice packet, and that’s not entirely fair. Most of what I’ve said here can be applied to other processed (“boxed”) foods as well. Processed foods are a wonderful technological achievement and they have a place in our diet. (As I said, I LOVE my Kraft Mac & Cheese.) But I maintain that any average person, with average cooking ability, in an average kitchen, can recreate almost any processed food from scratch without much difficulty. It might mean some investment in time, and you might mess up the first couple of times, but in the end, you will learn the trick of it and the result will be better than any boxed or jarred food you can buy anywhere.